Welcome


Are you providing healthy and necessary care for YOURSELF ~ emotional, physical, spiritual ~ to discover, follow, and live your passions, dreams, and/or life purpose?

Father, Daughter & Grand daughterAre you a…

  • Parent…
  • Teacher…
  • Coach…
  • Family Member…
  • Wife/Husband…
  • Day Care/Senior Care Provider…
  • Social Worker..
  • Person living with chronic illness…
  • Person trying to take better care of yourself …

 

Do you love to provide care for others but find that you…

  • struggle to find a balance between your caregiving and your personal life?
  • are drained of energy at the end of the day with nothing left for yourself?
  • want to find yourself again?
  • want to improve communication with yourself and others?
  • want to focus on your overall success and well-being?
  • want to learn how to care for yourself so that you have more to give to others?
  • want to find your passion for medicine again?

 

Heidi has the ability to listen fully to her clients – hearing not only the words they are saying but also the emotional context for what they are saying. She asks powerful questions that allow her clients to see new perspectives and opportunities. Additionally, she is capable of shifting her clients’ energy to a creative, productive place where they can begin to see their lives more clearly. Clients will easily trust and have confidence in Heidi’s abilities as a coach. She empowers her clients to set goals and to create action plans, and then holds them accountable for accomplishing these goals.

~ Debby L

My name is Heidi Christianson and I am a Certified Professional Life Coach. My passion is working with caregivers to ispire them to love, support, care, and guide themselves, just like they do for others.  I help them re-define, renew, and embrace a passionate, fulfilling, and on-purpose life through programs that are tailored to meet their own agenda and needs.

I have over 15 years in the medical field, over 17 years as a parent, and 21 years as a wife. I have spent many, many hours coaching on a wide range of personal and medical issues and am a graduate of the Institute of Professional Excellence in Coaching (iPEC) program, a Master Practitioner in the Energy Leadership Index, and a member of the International Coach Federation (ICF), and the International Association of Coaching (IAC).

I am a true believer in the human spirit and I am looking forward to helping you realize all your possibilities for living your best life!

All my best,

 

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What's Heidi Saying...

  • Our lives improve only when we take chances - & the first & most difficult risk we can take is to be honest w/ourselves."-- Walter Anderson
  • RT @ralphmarston: Greatness depends not on what you have to work with, but on what you choose to do with it.
  • RT @kontracreative: Obviously, there is little you can learn from doing nothing.
  • RT @greatestquotes: "Being a mother is one of the most rewarding jobs on earth & also one of the most challenging."- Debra Gilbert Rosenberg
  • Happy Mother's Day to all the Moms out there! I wish you a day full of love and laughter.
  • RT @womenshealthmag: Great hair days start in the kitchen—not the bathroom! Foods that fuel lovely locks:
    http://t.co/DNLcP1Qj